I don’t want to advocate anymore
February 7, 2022
No Comments
by Zambu Sakala I don’t want to talk about mental health anymore. I don’t want to share like before. I don’t want to host a pod anymore. I’m not the
Category: Wellness
Social media and mental health
January 27, 2022
No Comments
What you need to understand is that what people put on their social media might not be what is actually going on in their lives, people are struggling, people are experiencing pain but it is up to you to see past posts and pictures and work on yourself in real life.
Psychological Abuse against women in politics
November 13, 2021
No Comments
The political arena, which has over the years been regarded as a man’s space, has seen an increasing number of women contesting for political offices. But it has not been
Living with Psychosis: my story
November 13, 2021
No Comments
Stigma and discrimination have long been attached to anything that is remotely related to mental health issues worldwide. Mental illness can be any number of diseases that causes mild